Healthy Cornbread Recipe (2024)

FAQs

What is a good substitute for milk in cornbread? ›

Can I substitute water for milk in cornbread mix? Yes, you can, but it may result in a less rich flavor. If you're out of milk, try using cream or half-and-half, evaporated or powdered milk, or even plain yogurt. If you have dietary restrictions, try soy milk or oat milk.

If baking powder is unavailable, the following substitutes may be appropriate for your recipe: buttermilk, plain yogurt, molasses, cream of tartar, sour milk, vinegar, lemon juice, club soda, self-rising flour, or whipped egg whites.

Cornmeal, the primary component of cornbread, is a whole grain. Whole-grain meals supply essential fibre to the diet. Even though cornbread has a good amount of fibre, it is still not recommended for weight loss due to its high carbohydrate content. However, it will not raise your weight if consumed in moderation.

Although it's relatively high in carbs and sodium, it contains several important nutrients, including phosphorus, selenium, and B vitamins. It's also versatile, easy to make, and can be enjoyed in moderation as part of a healthy diet.

Sour cream or full fat yogurt can be substituted 1:1 for whole milk. Use this substitute in baking quick breads or for adding creaminess to pan sauces. Sour cream works especially well in recipes calling for buttermilk, too and vanilla-flavored yogurt can be used for sweet quick breads and cakes.

Mix together flour, cornmeal, sugar, baking powder, baking soda, and salt.. Make a well in dry ingredients and add sour cream, egg, and melted butter. Mix the ingredients just until everything is incorporated. Add the batter to the prepared pan and smooth the top.

Skillet cornbreads are meant to be denser and flatter than those baked in square or loaf pans. For that reason, they don't generally require baking powder or white flour, relying instead on a small amount of baking soda to keep the bread from being pancake-thin.

That is why you will notice that recipes usually call for a small amount of baking soda, typically ¼ teaspoon per 1 cup of flour. Do not make the mistake of trying to substitute equal parts baking soda for baking powder in recipes. Your baked goods will have no leavening, be quite flat, and have an altered taste.

To replace 1 teaspoon (5 grams) of baking powder, use 1/4 teaspoon (1 gram) baking soda and 1/2 teaspoon (2.5 grams) lemon juice. Summary: Replace 1 teaspoon (5 grams) of baking powder with 1/2 teaspoon (2.5 grams) lemon juice and 1/4 teaspoon (1 gram) baking soda.

Neither cornmeal, sugar or "flour" (which is non specified so am assuming its wheat flour) are suitable for type 2 diabetics. Use a natural sugar substitute and the recipe might work with buckwheat flour perhaps?

Which is healthier, biscuits or cornbread? ›

In terms of which is “better” for you, that would depend on the exact recipe being used. When made commercially, both biscuits and cornbread tend to contain a generous amount of fat. Yum, love them both! In terms of which is “better” for you, that would depend on the exact recipe being used.

The fiber in legumes lowers cholesterol, improves blood sugar levels and helps us maintain a healthy weight. Iron, potassium, magnesium and B vitamins are only some of the other nutrients found in this “super food.” When we combine a legume and a grain like beans and cornbread, we are getting a complete protein.

Chili is one of my favorite fall meals, but a bowl of chili isn't complete without a delicious batch of cornbread. Today I'll compare homemade cornbread to several boxed mixes. Both are quick and easy to prepare and inexpensive, but homemade cornbread tends to be much healthier because it contains fewer ingredients.

CORN BREAD

It has double the amount of polyunsaturated fats (the good kind) than wheat or barley, although not as much as oat bread. It's important to know that corn bread contains iodine, which is not found in many foods, but is vital for proper functioning of the thyroid gland.

Cornmeal is a good source of carbohydrates and fiber and is fortified with a micronutrient premix containing iron, zinc, and vitamins A, B1, B2, B3, B6, B9 (folic acid), B12, and D3 per USDA Commodity Requirements.

The taste and nutrition vary with each non-dairy beverage, so consider them when choosing one that's best for you. Mix one cup of water with 1 ½ teaspoons melted butter. Water can be used in most recipes that call for milk. According to the USDA, 88 percent of the volume of milk is water.

If you don't have milk for your Jiffy cornbread, there are several substitutes you can use. Here are some options: Water: The simplest substitute for milk in cornbread is water. You can use water as a 1:1 replacement for milk in your Jiffy cornbread recipe [3].

It adds some texture to the bread, but it's not too coarse or crunchy. Baking powder and baking soda – They make the cornbread nice and fluffy. Almond milk – For moisture. If you don't keep almond milk on hand, feel free to substitute a different type of milk.