lemon coriander soup recipe | Indian veg lemon coriander soup | (2024)

lemon coriander soup video

like lemon coriander soup recipe

1. like lemon coriander soup recipe | restaurant style lemon coriander soup | Indian veg lemon coriander soup | then see ourcollection of low cholesterol Indian soups,comfort food Indian soupsand some recipes we love.
   • Punjabi spinach soup recipe|palak shorba|healthy palak soup|
   • ginger garlic soup recipe|ginger garlic vegetable soup|immunity booster soup |

what is lemon coriander soup made of?

1. See the below image of list of ingredients for making lemon coriander soup.

how to make vegetable stock

1. To makebasic vegetable stock recipe|Indian vegetable stock|healthy vegetable stock|vegetable stock for soup| scrub the vegetables and wash them to remove any dirt.
   
2. Chop all the vegetables and keep them ready. There is no need to chop the vegetables finely or accurately as you just need to simmer them till they leach out all the flavor. Remember the greater the surface area, the more quickly vegetables will yield their flavor. Many people do not even peel the vegetables before chopping, that is your personal preference.
   
3. Clink on the link to learn how to make basic vegetable stock.
   

how to make lemon coriander soup

1. To make lemon coriander soup recipe | restaurant style lemon coriander soup | Indian veg lemon coriander soup |heat 1 tbsp olive oilor oil in a wok or a deep pan.Consider using olive oil instead of processed seed oils for a healthier diet.
   
2. Add 1 tsp finely chopped ginger (adrak).Ginger has a warm and spicy flavor that complements the bright and citrusy flavor of lemon and the herbaceous flavor of coriander.Gingeris an effective cure for congestion,sore throat,cold and cough.
   
3. Add 2 tsp chopped garlic (lehsun).Garlic has a strong, pungent flavor.Garlic has a unique aroma that is released when it is cooked.Garlichas been proven tolower cholesterol.
   
4. Add ½ tsp green chilli paste. Seehow to make green chilli paste.
   
5. Add 1 tbsp finely chopped coriander stem.
   
6. Add ¼ cup finely chopped spring onions whites.Spring onion whites have a mild and slightly sweet flavor that complements well with the other ingredients in the soup, such as lemon, coriander, and ginger.
   
7. Sauté on a medium flame for a few seconds.
   
8. Add ¼ cup finelychopped french beans.French beans add a bit of crunch and texture to the soup, making it more interesting to eat.French beans have a slightly sweet and slightly earthy flavor.
   
9. Add ¼ cup finely chopped carrot.Carrots add a slightly sweet and earthy flavor to the soup.Carrot is great for the eyes.Theyrelieve constipation,lower blood pressure, havefibreandlower cholesterol.
   
10. Add ¼ cup finely chopped cabbage.
    
11. Add ¼ cup finely chopped capsicum.
    
12. Sauté on a high flame for 1 to 2 minutes.
    
13. Add the basic vegetable stock.
    
14. Add the corn flour slurry. 2 tbspcornflourdissolved in 1/4 cupwater.
    
15. Add salt to taste.
    
16. Add pepper powder to taste.
    
17. Mix well and cook on a medium flame for 5 minutes, while stirring occasionally until it becomes slightly thick.
    
18. Finally add 1 tbsplemon juice.
    
19. Add 1 tbsp finely chopped coriander (dhania).
    
20. Mix well.
    
21. Serve the lemon and coriander soup hot.
    

pro tips to make lemon coriander soup

1. Use fresh coriander stem and leaves for the best flavor.
   
   
2. If you want to skip cornstarch, you can use 2 tbsp of oats flour slurry instead.
   
3. This lemon coriander soup is best served hot during winter and monsoons.
   

benefits of lemon coriander soup

1. Lemon Coriander Soupis rich in below macronutrients, vitamins and minerals given in descendingorder (highest to lowest).
   1. Vitamin C: Vitamin Cis a great defence against coughs and colds.Have citrus fruits,lemons, vegetables ( capsicum, broccoli, cabbage). 115% of RDA.
   2. Phosphorus:Phosphorusworks closely with calcium to build bones. 30% of RDA.
   3. Folic Acid(Vitamin B9):Folic acidis an essential vitamin required throughout pregnancy.Folic acid rich Indian foods (kabuli chana, chana dal, yellow moong dal, urad dal, tooval dal, til ) 21% of RDA.
   4. Vitamin B1 (Thiamine):Vitamin B1protects nerves, helps in carbohydrate metabolism, prevents heart diseases and helps produce red blood cells. 20% of RDA.
   5. Vitamin A rich recipes,Beta Carotene:Vitamin Ais crucial for healthy vision, cell growth and healthy skin.Sources of vitamin A include yellow-orange fruits and vegetables likecarrots, mango, papaya, peach, tomatoes, pumpkinetc. and other vegetables likespinach, kale, fenugreek leaves, broccoli, capsicumetc. 15% of RDA.

Click here to view calories for Lemon Coriander Soup