Simple Sautéed Cabbage Recipe - Evolving Table (2024)

This Sautéed Cabbage recipe is ready in under 20 minutes and made with only a few simple ingredients for the BEST flavor. It’s an easy side dish that is rich in savory and subtly sweet flavor and gets beautifully caramelized when cooked in a skillet.

Simple Sautéed Cabbage Recipe - Evolving Table (1)

Simple Skillet Sautéed Cabbage Recipe

It wasn’t until I created this Egg Roll in a Bowl recipe that I realized what I had been missing out on for so many years…

Thinly sliced and sautéed cabbage is the EASIEST and most INCREDIBLE way to eat cabbage. (Just barely ahead of these Cabbage Steaks, but I’ll get to those in another post!)

The key to making the best sauteed cabbage? You’ll want to thinly slice the cabbage so more of the edges are exposed to heat and end up caramelizing. (More on that below!)

It gets this lovely soft texture, and subtly sweet flavor when it’s caramelized in a skillet with a bit of butter, fresh garlic, salt and pepper.

Yup, all you need is 5 simple ingredients to make this 20-minute side dish.

It’s also a great way to use up any leftover cabbage you have from another recipe.

Table of Contents

  • Simple Skillet Sautéed Cabbage Recipe
  • Ingredients
  • How to Make Sautéed Cabbage
  • FAQs
  • Make It a Meal
  • Other Cabbage Recipes
  • Simple Sautéed Cabbage Recipe
Simple Sautéed Cabbage Recipe - Evolving Table (2)

Ingredients

  • Cabbage. While this recipe calls for using green, another type of cabbage can be subbed, as well.Green cabbage tends to have a nice balance of peppery notes and a subtly sweet flavor once sautéed.Red or purple cabbage tends to be a little bit on the sweeter side after it is cooked.
  • Butter. This is my preferred fat of choice since it has a ton of flavor and browns up beautifully.Feel free to use olive oil or avocado oil if vegan or dairy-free.
  • Garlic. Fresh garlic cloves deliver a wonderful punch of flavor without overwhelming the natural sweet flavors from the caramelized cabbage.You can substitute with garlic powder if that’s what you have on hand.
  • Salt and Pepper. Add the recommended amount below and then season to taste!

How to Make Sautéed Cabbage

Please see the recipe card below for more detailed ingredient amounts.

1. Thinly Slice Cabbage

You can just go straight to slicing the cabbage without any prep-work and do a pretty decent job of shredding it.However, many of the slices will end up being too thick, too thin, too short, or too long.

Ideally, you want your slices to be about ¼-½” thick and 4-5 inches long.

Or, you can follow the simple steps outlined below that will show you how to shred cabbage like a pro so it all comes out a similar length and thickness:

Place the head of cabbage on a cutting board with the stem side-down and cut it in half and then into quarters.

Simple Sautéed Cabbage Recipe - Evolving Table (3)
Simple Sautéed Cabbage Recipe - Evolving Table (4)

Locate the stem in the center of each quarter and cut at an angle to remove it. Repeat with the remaining quarters

Place cabbage quarters flat side-down on the cutting board and cut into thin slices about ¼-½” thick.

Repeat until the entire head of cabbage is sliced. You should end up with roughly 6-8 cups of shredded cabbage.

Simple Sautéed Cabbage Recipe - Evolving Table (5)
Simple Sautéed Cabbage Recipe - Evolving Table (6)

2. Sauté Cabbage

It’s best to use a really large skillet or saucepan that is relatively shallow (no more than 3 inches in height). The more hot surface area the cabbage can contact, the more likely it is to caramelize. However, any heavy-bottomed pot will work.

Heat 2 tablespoons butter, or oil if used, over medium or medium-high heat in the skillet. Add crushed garlic and saute for 1 minute. You do not want to brown the garlic, just release the aromatics.

Next, add about half of the sliced cabbage to the pan. Continue to cook for about one or two minutes until it starts to wilt, become tender, and shrink in size.

Pour in the remaining cabbage. Season with a teaspoon or less of salt and pepper.

Allow cabbage mixture to cook for another 12-15 minutes. Ensure you stir every 2-3 minutes. Note, the longer the cabbage sits without stirring the more it will caramelize.

Simple Sautéed Cabbage Recipe - Evolving Table (7)

FAQs

What is the healthiest way to eat cabbage?

Cabbage is already a healthy option, so keep it simple. In general, the longer you cook a vegetable, the more nutrients you lose. If using oil or better, look for natural options and use as little as possible. Or, enjoy raw in a salad.

How do you cut cabbage for sautéing?

It is best to shred cabbage before sautéing it. When it is sliced in thinner pieces, it will caramelize better and cook more evenly.

How long does it take to soften cabbage?

The best way to soften cabbage is to boil it. You can either cut the cabbage into wedges before boiling or boil the entire head to soften the leaves for cabbage rolls. Wedges will take about 10 minutes to soften whereas the leaves will be soft enough for rolls after a few minutes.

What do I serve with sautéed cabbage?

Sautéed cabbage can go with just about anything from chicken to pork chops to steak. Cook it with onions and herbs, like fresh parsley, and serve it by itself.

Simple Sautéed Cabbage Recipe - Evolving Table (8)

Make It a Meal

This sautéed cabbage recipe goes great alongside these main dishes:

  • Instant Pot Corned Beef
  • Teriyaki Glazed Salmon
  • 30-Minute Lemon Chicken Piccata
  • Bacon-Wrapped Scallops
  • Filet Mignon
  • Spinach Artichoke Stuffed Chicken

Other Cabbage Recipes

Try these recipes that feature cabbage, as well:

  • Reuben in a Bowl
  • Roasted Cabbage Steaks
  • Stuffed Cabbage Rolls
  • Egg Roll in a Bowl Recipe
  • Southern Coleslaw Recipe

Tap stars to rate!

5 from 13 votes

Simple Sautéed Cabbage Recipe

This Sautéed Cabbage recipe is ready in under 20 minutes and made with only a few simple ingredients for the BEST flavor. It's an easy side dish that is rich in savory and subtly sweet flavor and gets beautifully caramelized when cooked in a skillet.

Simple Sautéed Cabbage Recipe - Evolving Table (9)

Yield 4

Prep 5 minutes mins

Cook 15 minutes mins

Total 20 minutes mins

Print Pin Comment

Simple Sautéed Cabbage Recipe - Evolving Table (10)

Email this recipe!

Enter your email and we’ll send it directly to you.

Ingredients

  • 1 medium head cabbage green
  • 2 Tbsp. butter or oil
  • 1 clove garlic crushed
  • ½ tsp. salt to taste
  • ¼ tsp. black pepper to taste

Instructions

  • Shred the Cabbage: Cut entire head of cabbage into ¼-½” slices.* You should end up with roughly 7-8 cups of shredded cabbage. (Read recipe notes below to learn how to shred cabbage.)

    1 medium head cabbage

  • Sauté the first Half: Place a large skillet over medium heat and add butter and crushed garlic. Sauté for 1 minute. Add in roughly half of the sliced cabbage and cook for a minute or two until it starts to wilt and shrink down some.

    2 Tbsp. butter, 1 clove garlic

  • Add the Rest: Add in the remaining half of the cabbage along with the salt and pepper. Continue cooking for 12-15 minutes, stirring every 2-3 minutes. (Let it sit for a few minutes without stirring if you’d like it to caramelize.)

    ½ tsp. salt, ¼ tsp. black pepper

  • Serve immediately and enjoy!

Last step! If you make this, please leave a review letting us know how it was!

Tap stars to rate!

5 from 13 votes

Notes

Prep-Ahead Instructions:

Thinly slice cabbage and store in the refrigerator for up to 3 days.

Storage Directions:

Put in an airtight container. Place cabbage in the refrigerator for up to 3-4 days. You can freeze leftovers for up to 3-4 months. Thaw and eat as a side dish or add it to soups and stews. Add leftovers to a large skillet over medium heat and cook for 2-3 minutes, or until heated through.

Recipe Tips:

  • Similar sized. Cut the cabbage into slices that are the same thickness so it all cooks up at the same rate.
  • Do it twice. Add the cabbage into the skillet in two batches so it will all fit easily.
  • Let it sit. Letting the cabbage cook in the skillet without stirring for a few minutes gives it time to contact the hot skillet and caramelize.
  • Bigger is better. Use a larger skillet or saucepan so the most cabbage makes contact with the heat and can caramelize.
  • Keep it fresh. Opt for whole garlic cloves when possible. In a pinch, garlic powder will work.

Nutrition

Calories: 112kcal, Carbohydrates: 14g, Protein: 3g, Fat: 6g, Saturated Fat: 4g, Trans Fat: 1g, Cholesterol: 16mg, Sodium: 333mg, Potassium: 395mg, Fiber: 6g, Sugar: 7g, Vitamin A: 409IU, Vitamin C: 83mg, Calcium: 95mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Made this recipe?Leave a comment below!

Categorized as:
Dairy-Free, Gluten-Free, Low-Carb, Low-Fat, Main Dishes, Nut-Free, Paleo, Recipes, Refined Sugar-Free, Side Dishes, Soy-Free, St. Patrick's Day Recipes, Vegan, Vegetarian, Whole30

You May Also Like

DFGFPASF

Instant Pot Orange Chicken Recipe

30 mins

DFGFLCPA

Creamy Crockpot Chicken Tikka Masala

4 hrs 15 mins

GFSFVG

Cheesy Broccoli Tater Tots

50 mins

GFLCSFVG

Crispy Smashed Broccoli with Parmesan

50 mins

Simple Sautéed Cabbage Recipe - Evolving Table (15)

Thanks for
Stopping By!

I’m London! Join me as we cook up nourishing meals for you and your loved ones and learn a few healthy cooking tips and tricks!

Read More About Me

Simple Sautéed Cabbage Recipe - Evolving Table (2024)

FAQs

What happens when you add baking soda to cabbage? ›

Adding baking soda to your boiling cabbage can help reduce the objectionable smell and maintain the green color long after when it typically turns grayish from cooking for too long.

How do you prepare cabbage for consumption? ›

How To Boil Cabbage
  1. In a saucepan, bring a small amount of water or stock to a boil. Add cabbage.
  2. Cook uncovered for 2 minutes. ...
  3. Cover the saucepan and continue to cook until crisp-tender (around 6 to 8 minutes for wedges and 3 to 5 minutes for chopped).
Feb 15, 2024

What happens when you mix cabbage juice and lemon juice? ›

Substances such as lemon juice and vinegar turn the cabbage juice red because they are acidic. Ammonia turns the cabbage juice into a blue/green color because it is a base, a material that tastes bitter and makes an acid neutral. Water does nothing, as it is a neutral.

What happens when you mix vinegar and cabbage juice? ›

The cabbage juice is called an indicator because it can tell you the pH of a solution based on the color that it changes. The vinegar will turn the cabbage juice red because it is an acid (acetic acid). The baking soda will turn the cabbage juice greenish-yellow because it is a base (sodium bicarbonate).

What is the healthiest way to eat cabbage? ›

Although you get different nutrients if you cook or ferment it, raw red cabbage in particular might give you the best nutritional boost per serving. Slice it very thinly and leave it for about 10 minutes to help bring out the fullest, most complex flavors. Then add it to salads or sandwiches or turn it into coleslaw.

Why do you soak cabbage before cooking? ›

Crisp it up: Shredded cabbage stays perky if it's soaked in cold water. This also helps cut the pungent edge. Drain well before combining with other ingredients.

Can cabbage lower blood pressure? ›

The antioxidants in cabbage help reduce inflammation, which is linked to heart disease. Cabbage also contains something called anthocyanins. Several studies have found these compounds can lower blood pressure and reduce the risk of heart attack and stroke.

What is the disadvantage of using baking soda to vegetables? ›

This is a bad practice, however, and you should avoid adding baking soda when boiling any type of vegetable. It has various unwelcome effects, such as softening the vegetable, altering the vegetable's flavor, destroying thiamine content, and hastening the loss of vitamin C.

What to add to cabbage to reduce gas? ›

Add herbs. Adding the right herbs can also help ease digestion. A few of Cording's favorites that pair particularly well with cabbage include ginger and turmeric.

Why does baking soda turn cabbage blue? ›

The anthocyanin pigment in red cabbage acts as a pH indicator, revealing red color in acidic environments and green to yellow when in basic environments. Therefore, when you add baking soda, a basic substance, the anthocyanin turns from blue (neutral pH) to green or yellow depending on the pH level achieved.

What is the effect of baking soda on green vegetables? ›

Baking soda

The bicarbonate reacts with chlorophyll and transforms it into chlorophyllin, a light green-coloured molecule. But there's a catch: the bicarbonate also attacks cell walls, weakening them. The vegetables may be greener, but softer too!

References

Top Articles
Latest Posts
Article information

Author: Corie Satterfield

Last Updated:

Views: 6140

Rating: 4.1 / 5 (62 voted)

Reviews: 93% of readers found this page helpful

Author information

Name: Corie Satterfield

Birthday: 1992-08-19

Address: 850 Benjamin Bridge, Dickinsonchester, CO 68572-0542

Phone: +26813599986666

Job: Sales Manager

Hobby: Table tennis, Soapmaking, Flower arranging, amateur radio, Rock climbing, scrapbook, Horseback riding

Introduction: My name is Corie Satterfield, I am a fancy, perfect, spotless, quaint, fantastic, funny, lucky person who loves writing and wants to share my knowledge and understanding with you.