Vegetarian pasta sauce recipe | Jamie Oliver pasta recipes (2024)

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Vegetable spag bol

With golden herby breadcrumbs

  • Vegetarianv

With golden herby breadcrumbs

  • Vegetarianv

“Made with green lentils and dried porcini, this meat-free twist on a family favourite is incredibly tasty and makes the perfect comforting weeknight dinner. Topped with super-crisp herby crumbs and a good grating of cheese, it’ll leave you feeling like you’ve been given a great big hug. Wholewheat pasta contains more than twice the fibre of white refined pasta, so is always a great switch to make – not only will it keep you feeling fuller for longer, it’ll give you a more sustained level of energy. ”

Serves 2

Cooks In45 minutes

DifficultyNot too tricky

Healthy dinner ideasHealthy mealsHealthy vegetarian recipesStore cupboard recipes

Nutrition per serving
  • Calories 609 30%

  • Fat 18g 26%

  • Saturates 4g 20%

  • Sugars 14.6g 16%

  • Salt 0.9g 15%

  • Protein 27g 54%

  • Carbs 92g 35%

  • Fibre 13.1g -

Of an adult's reference intake

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Ingredients

  • 50g dried green lentils
  • olive oil
  • 10g dried porcini
  • 1 red onion
  • 1 clove of garlic
  • 1 stick of celery
  • 1 sprig of fresh rosemary
  • 1 bay leaf
  • 50ml red wine , (optional)
  • 1 x 400g tin of plum tomatoes
  • 160g wholewheat spaghetti
  • a few sprigs of fresh thyme
  • extra virgin olive oil
  • 40g breadcrumbs
  • 20g Italian hard cheese

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The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

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Method

  1. Tip the lentils into a small saucepan, cover with water and bring to the boil. Turn the heat down to medium and cook for 12 minutes, or until tender. Drain, return to the pan and season lightly with sea salt, black pepper and a drizzle of olive oil.
  2. Meanwhile, place the porcini into a small bowl, just cover with boiling water and leave to rehydrate.
  3. Peel the onion and garlic, trim the celery and finely chop together. Pick and finely chop the rosemary leaves.
  4. Heat a splash of olive oil in a medium pan over a medium-low heat, add the chopped veg, bay and rosemary, then cook gently with a lid on for 10 minutes, or until softened, stirring occasionally.
  5. Turn the heat up to medium-high, pour in the red wine (if using), then leave to bubble and cook away.
  6. Finely chop the porcini and add to the pan, along with the soaking water, leaving any gritty bits behind.
  7. Tip in the tomatoes, breaking them up with a spoon as you go, then add half a tin’s worth of water. Bring to the boil, then reduce to a medium-low heat and cook for 10 minutes, adding the lentils as soon as they’re drained and ready.
  8. Cook the spaghetti in a pan of boiling salted water for 8 to 10 minutes, or until al dente, which means that it should be soft enough to eat, but still have a bit of bite and firmness to it.
  9. Pick the thyme leaves into a bowl, add the breadcrumbs and ½ a tablespoon of extra virgin olive oil, then toss to coat. Toast in a dry frying pan over a medium heat until lightly golden, stirring regularly.
  10. Remove the bay leaf and mash the sauce gently with a potato masher, then season to taste with salt and pepper.
  11. Scoop out and reserve a cupful of the pasta cooking water, then drain the spaghetti and tip back into the pan. Add the sauce and mix together, loosening with splashes of cooking water, if needed.
  12. Divide between your bowls, sprinkle with the herby breadcrumbs, grate over the cheese and serve.

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© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Vegetarian pasta sauce recipe | Jamie Oliver pasta recipes (2024)

FAQs

What can I put on pasta when I have no sauce? ›

Simply melt butter and sprinkle in some garlic powder. Toss your spaghetti or favorite type of pasta in this delightful mixture to create a filling and appetizing meal. This is a great way to enjoy pasta on hot days, when a heavy pasta sauce is just too filling.

How to make pasta sauce taste amazing? ›

Tossing in strips of basil, a sprig of thyme or some oregano can take your sauce to the next level. Although fresh herbs might pop a bit more, dried herbs and spices can work just as well. Sprinkling in some red pepper flakes, a pinch of parsley and a dash of salt and pepper can liven up your jarred pasta sauce.

How long does vegetarian pasta sauce last in the fridge? ›

How Long Pasta and Sauce Will Last in the Fridge. If you've ever wondered how long does pasta sauce last in the fridge, you're not alone. Homemade pasta sauce can be kept in the fridge for three to four days and store-bought sauce can last for up to four days.

How do you make plain pasta taste better? ›

Melt butter with garlic very slowly to avoid burning the garlic. Season with parsley, salt, black pepper, and cayenne. Add cooked pasta to the skillet and toss until well coated with butter. Increase the heat to medium and cook until pasta is heated through and has absorbed some of the butter.

What can I add to plain pasta sauce? ›

Maybe it needs a touch of salt, red pepper flakes, or some fresh garlic to liven it up. You could add dried or fresh herbs too: oregano, basil, thyme, tarragon, parsley—they're all great! Want to go next level? Toss in some chopped anchovies (or anchovy salt), olives, or some lemon zest and/or juice.

What is the one ingredient that makes spaghetti sauce so much better? ›

Add butter. Yes, that's right. Toss in a few tablespoons of butter, and let it melt into the sauce. If you've never tried it before, it might seem strange, but a little butter makes tomato sauce rich and smooth, and also balances out too much acidity, which is common in jarred sauces.

How to make jar spaghetti sauce better without meat? ›

A dollop of ricotta or mascarpone adds lightly sweet creaminess, while soft goat cheese or even a humble cream cheese adds tangy richness to elevate dull tomato sauce. A generous sprinkle of freshly grated Parmesan cheese makes any plate of pasta look all dressed up, while adding a welcome kick of umami.

What can I add to spaghetti sauce to make it amazing? ›

Pungent fresh herbs like thyme, rosemary, sage, tarragon, and marjoram can liven up tomato sauce with their bold, distinctive flavors. Add 1 to 2 sprigs of one or more of them to your favorite sauce, cover, and simmer at least 5 minutes to allow them to infuse in the sauce. Remove the sprigs before serving.

What is the secret to perfect pasta? ›

Cook your pasta to just before al dente.

Because pasta continues to cook after it's drained, remove it from the stovetop just before reaching the al dente stage. This is super important for thin pastas like angel hair and for pastas that will be baked with a sauce like lasagna.

How does Olive Garden make there pasta? ›

Typically, the pasta at Olive Garden is cooked in boiling water until al dente, and the sauces are made from scratch using various ingredients, including herbs, spices, and fresh produce. Olive Garden's kitchen staff prepares the sauces in-house, often using traditional Italian recipes and techniques.

What makes homemade pasta better? ›

When you make pasta from scratch, you will be using fresh, healthier ingredients, which is naturally much better for your body. You only need minimal ingredients to make pasta: flour, water, and eggs.

Can I eat 7 day old pasta sauce? ›

Tomato-based pasta sauces, like marinara, stay fresh for about five to six days after opening, and oil-based sauces can last for a week or so. However, if you add perishables like dairy or meats, they are best used within three or four days.

Can you freeze vegetarian pasta sauce? ›

You can make a big batch of this sauce and freeze it for up to 6 months. You can even freeze it into small portions and store in small Ziplock bags.

What to do with half a jar of spaghetti sauce? ›

7 Ways to Use Up Leftover Pasta Sauce
  1. Use it in a vegetable casserole: ...
  2. Make a potato gratin: ...
  3. Use the sauce as a dip: ...
  4. Make a soup: ...
  5. Serve over polenta: ...
  6. Use as a bread topper or pizza sauce: ...
  7. Add it to other pasta dishes:
Mar 22, 2022

What is a good substitute for pasta sauce? ›

7 Substitutes for Tomato Sauce If You Run Out of the Pantry Staple
  • Canned Tomatoes.
  • Fresh Tomatoes.
  • Tomato Paste.
  • Tomato Soup.
  • Ketchup.
  • Tomato Purée.
  • Sun-Dried Tomatoes.
Apr 27, 2024

What can I use instead of cream sauce for pasta? ›

Alternatives for cream on pasta night
  1. Whole milk. Whole milk is an excellent substitute for heavy cream. ...
  2. Milk and cornstarch. If you're looking for a thickening agent, try mixing milk and cornstarch. ...
  3. Mascarpone or Cream cheese. Both mascarpone and cream cheese add a luxurious creaminess to your pasta sauce.
Nov 7, 2023

What can you put on spaghetti instead of tomato sauce? ›

Pasta with olive oil, salt, pepper, garlic, and whatever veggies you want is a deceptively delicious way to pasta. Also known as “Aglio e Olio” (garlic and oil) pasta, this easy alternative to tomato sauce is quick, easy, and delicious.

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